Reminders From the Nurse 2026-27

👋 Hello! I'm Mrs. Livinggood ❤️

👩‍⚕️ YOUR SCHOOL NURSE

I can't wait to work together with you this year!


A little about me... 💖

  • 🧒 I love helping kids feel their best!
  • ✈️ I enjoy traveling and exploring new places.
  • 🐶🐱 Animals have a big place in my heart.
  • 👨‍👩‍👦‍👦 Family is everything to me.

🚨 IMPORTANT REMINDERS

  • 💊 Medications should be given at home whenever possible, especially once a day medications. Meds will need to be brought to the school by a parent/guardian. Appointments may need to be made to meet with the nurse.
  • ⏰ When school is delayed it is expected that students will take their morning medications at home.
  • 🎒 Please update the nurse on health conditions for your child and bring in emergency medication such as inhalers, or Epi Pens. I do not have these in stock!
  • 📞 Please have several emergency contacts on file for your student and have an emergency contact who is able to pick up your student in 30 minutes if you are unable to.

🏡 WHEN TO KEEP YOUR CHILD HOME

🌡️ Fever
  • Keep home if the child has a fever (greater than or equal to 100.4°F [38°C]).
  • Return when fever-free for at least 24 hours without the use of a fever-reducing medicine.
🤮 Vomiting
  • Keep home if vomiting occurs in the preceding 24 hours.
  • Return when vomiting has resolved overnight, and the child can hold down foods/liquids in the morning.
🧻 Diarrhea
  • Keep home when the child is ill with diarrhea and cannot be contained.
  • Return when diarrhea is improving.
🩹 Skin Sores
  • Keep home if sores are draining fluid and cannot be covered by a bandage.
  • Return when sores are crusting and the child is under treatment from a provider.
🤧 Respiratory Virus Symptoms (e.g., influenza, COVID-19, RSV)
  • Keep home if symptoms are not explained by another cause (e.g., seasonal allergies).
  • Return when fever-free for 24 hours without the use of fever-reducing medications and symptoms are getting better overall.
🤒 General Illness
  • Children with improving symptoms should be able to participate in school or child care unless instructed to stay home by a healthcare provider or a public health professional.
  • If a child's needs while sick would interfere with the ability of the school or child care staff to teach and care for other students, or if the child cannot comfortably participate in activities, the child should stay home.
  • If a child shows an acute change in behavior: lethargy, lack of responsiveness, irritability, persistent crying, difficulty breathing, or a quickly spreading rash, the child should stay home.
  • The child should return when symptoms are improving, and the child can comfortably participate in school or child care activities.

🏫 Contact Information

Please feel free to contact me if you have any questions. Thanks for all that you do! ❤️

Mrs. Livinggood, BSN, RN, PK-12 School Nurse
✉️ Email: klivingood@postville.k12.ia.us

Welcome Back Message From the Nurse

Welcome Back

Nurse Livingood

Message from the Nurse

  • Hello, my name is Katie Livingood BSN RN, and I am the Pk-12th grade School Nurse.
  • This will be my 5th school year at Postville. 16 years as RN
  • Nurse Para is Mary Ohloff

Health Concerns

  • Please update me on health conditions or concerns for your child.
  • Supply EMERGENCY medication such as inhalers or Epi-Pens. I DO NOT HAVE THESE IN STOCK for every child!!
  • Please have a current phone number on file for illness or injury and an emergency contact who can pick up your student within 30 minutes.
  • Limited amounts of OTC medications may be given at the discretion of staff then parents must supply them.

Medication Information

  • Medications should be given at home whenever possible, especially once-a-day medications.
  • Prescription medications must be labeled in the original container.
  • Meds need to be brought to the school by a parent/guardian.
  • Consent must be filled out before administration. Appointments may need to be made to meet with the nurse.
  • When school is delayed, it is expected that students will take their morning medications at home.

Reminders

Your child should NOT come to school if they have:

  • COVID-19 positive
  • Symptoms after exposure to a Covia positive person
  • Fever in the past 24 hours
  • Vomiting in the past 24 hours
  • Diarrhea in the past 24 hours
  • Sore throat
  • Chills/muscle/body aches
  • Cold (Bad cough, very runny nose, congestion)
    • Symptoms are serious enough that they interfere with a child's ability to learn.
  • Strep throat (must be on antibiotics for 24 hours before return)
  • Influenza
  • Head lice (may treat then return)

If a student becomes ill while at school, the school nurse will assess the child to decide if they must go home to prevent the spread of illness to other students.

BIenvenido de nuevo

Enfermera Livingood

Mensaje de la enfermera

  • Hola, mi nombre es Katie Livingood BSN RN, y soy la enfermera escolar desde preescolar hasta el grado 12.
  • Este será mi quinto año escolar en Postville. 16 años como enfermera.
  • La enfermera Para es Mary Ohloff.

Preocupaciones de salud

  • Por favor, manténgame informado sobre las condiciones de salud o preocupaciones de su hijo.
  • Suministro de medicamentos de EMERGENCIA, como inhaladores o Epi-Pens. iNO TENGO ESTOS EN STOCK para todos los niños!
  • Tenga a mano un número de teléfono actualizado en caso de enfermedad o lesión y un contacto de emergencia que pueda recoger a su estudiante en 30 minutos.

Información sobre medicamentos

  • Los medicamentos deben administrarse en casa siempre que sea posible, especialmente los que se toman una vez al día.
  • Los medicamentos recetados deben estar etiquetados en el envase original.
  • Los medicamentos deben ser traídos a la escuela por un padre/tutor.
  • Se debe completar el consentimiento antes de la administración. Es posible que sea necesario concertar una cita para reunirse con la enfermera.
  • Cuando hay retrasos en las clases, se espera que los estudiantes tomen sus medicamentos de a la mañana en casa.

Recordatorios

Su hijo NO debe venir a la escuela si tiene:

  • COVID-19 positivo
  • Síntomas tras la exposición a una persona positiva al Covid
  • Fiebre en las últimas 24 horas
  • Vómitos en las últimas 24 horas
  • Diarrea en las últimas 24 horas
  • Dolor de garganta
  • Escalofríos/ dolores musculares/corporales
  • Resfriado (tos intensa, secreción nasal intensa, congestión). Los síntomas son lo suficientemente graves como para interferir con la capacidad del niño para aprender.
  • Faringitis estreptocócica (debe tomar antibióticos durante 24 horas antes de regresar)
  • Influenza
  • Pipjos (se pueden tratar y luego volver)

Si un estudiante se enferma mientras está en la escuela, la enfermera de la escuela evaluará al niño para decidir si debe irse a casa para evitar la propagación de la enfermedad a otros estudiantes.

FREE Athletic Physicals (A Physical is Required for all students to participate in athletics)

Allamakee County Schools- (Allamakee, Eastern Allamakee, Postville, MFL MM)

FREE
ATHLETIC
PHYSICALS

FREE physicals and baseline concussion tests provided by our local physicians.

WEDNESDAY, JULY 10TH Physicals/Concussion Screenings
5:30-8:30PM
VMH Clinic 105 E. Main Street, Waukon Iowa 52172

WEDNESDAY, JULY 24TH Physicals/Concussion Screenings
5:30-8:30PM
VMH Clinic 105 E. Main Street, Waukon Iowa 52172

Athletic Physicals for anyone involved in extracurricular activities for the 2024-2025 school year. You may sign up using this document or email Zach Corsbie.  NO immunizations or prescription refills.

Physical packets must be filled out prior to meeting with healthcare professionals.

Postville Students Have Opportunity For a Free Sports Physical (Exámenes físicos deportivos GRATIS)

FREE Sports Physicals for 6-12 grades at the Veterans Memorial Hospital Medical Clinic in Postville.

Tuesday, May 16 and Thursday, May 18 from 4:30-6:30 p.m.

Physical forms are available in the school office lobby or on this webpage. The forms must be signed by parents prior to the event and brought along to the physical.

Physicals will be performed by Medical Clinic Providers Dr. Thomas McMullan and Michelle Crary, Nurse Practitioner, plus Katy Maker, Nurse Midwife/Nurse Practitioner, with assistance by staff members Shaina Kruger, RN, Teresa Berg, receptionist and Casey Fisk, Asst.

For more information, please call the Veterans Memorial Hospital
Medical Clinic-Postville at 563-864-7221.

Exámenes físicos deportivos GRATIS

6-12 grado at the Veterans Memorial Hospital Medical Clinic in Postville Martes 16 y jueves 18 de mayo 16:30 - 18:30

Los formularios sicos están disponibles en la oficina de la Escuela Postville y deben ser firmados por los padres antes del evento y llevados al examen sico.

Los médicos serán realizados por los proveedores de la clínica médica, el Dr. Thomas McMullan, la enfermera practicante Michelle Crary (en la foto de izquierda a derecha) y Katy Maker, la enfermera partera/enfermera practicante, con la asistencia de los miembros del personal Shaina Kruger, RN, la recepcionista Teresa Berg y Casey Fisk, CMA.

Para obtener más información, llame a la Clínica Médica del Veterans Memorial Hospital-Postville al 563-864-7221.

sports physical flyer
sports physical flyer
sports physical flyer

The Nurse’s Newsletter for August 2022

Message From The Nurse

  • Hello, my name is Katie Livingood and I am the Pk-12th grade nurse.
  • This will be my 3rd school year at Postville.
  • 14 years as a RN. Graduated in Aug. with BSN.
  • Nurse para is Mary Ohloff.
  • I can’t wait to see you soon and have fun and hope you had a great summer!

Health Concerns

  1. Please update me on health conditions or concerns for your child.
  2. Supply emergency medication such as inhalers or Epi Pens. I DO NOT HAVE THESE IN STOCK!!
  3. Please have current phone number on file for illness or injury and and an emergency contact who is able to pick up your student within 30 minutes if your unavailable.
  4. Limited amounts of OTC medications may be given then parent must supply.

Medication Information

  • Medications should be given at home whenever possible, especially once a day medications.
  • Prescription medications must be labeled and in the original container.
  • Meds will need to be brought to the school by a parent/guardian.
  • Consent must be filled out prior to administration. Appointments may need to be made to meet with the nurse.
  • When school is delayed, it is expected that students will take their morning medications at home.

Suggestions

  • Educate your child on good hand washing and hygiene.
  • Encourage exercise and healthy eating.
  • Encourage exercise and healthy eating.

Friendly Reminders

Your child should not come to school if they have:

  • COVID-19 positive
  • Symptoms after exposure to a Covid positive person
  • Fever in the past 24 hours
  • Vomiting in the past 24 hours
  • Diarrhea in the past 24 hours
  • Sore throat
  • Chills/muscle/body aches
  • Cold (Bad cough, very runny nose, congestion) Symptoms are serious enough that they interfere with a child's ability to learn.
  • Strep throat (must be on antibiotics for 24 hours before return)
  • Influenza
  • Head lice (may treat then return)

A child that is sick will not be able to perform in school and is likely to spread the illness to other children and staff. If your child becomes ill with these symptoms at school, they will be sent to the nurse and it will be determined if they need to be sent home.

Covid-19 Guidance for 2022-23

Postville Community School District
2022-2023 School Year
Covid-19 Guidance

As the new school year begins, the Postville Community School District wants to share some guidance around illnesses, including COVID-19, in order to keep our schools healthy and safe.  The health and well-being of our students and staff is always a top priority and we are always working closely with our local and state health departments to monitor and respond to illness trends.  Together, we can all help make sure the 2022-23 school year gets off to a healthy start.

Please follow these general steps to help keep our schools healthy during 2022-23:

GENERAL ILLNESS GUIDANCE

  • Stay home when sick.
  • Individuals should remain home until symptoms are improved.
  • Individuals must be free from fever, diarrhea, or vomiting for 24 hours.
  • Notify the school nurse with significant health needs or concerns.

COVID-19

  • Everyone should be aware that exposure to the COVID-19 virus could happen at any time and any place, and monitor for symptoms accordingly. Experts believe we will continue to see periodic waves of infection, and reinfections may be common.
  • Monitor our community level, understand exposure risks, and utilize the available tools:
    • We encourage all ages 6 months and older to remain up to date on COVID-19 vaccinations. More information available here.
    • For those at risk for getting very sick or when community levels are high, consider optional mask use in crowded indoor spaces.
    • Keep a supply of rapid tests at home for use when sick or exposed. Repeat the test in 48 hours if negative but symptoms are present. Talk with your doctor about treatment options if you test positive and have risk factors.
    • A small supply of masks are available at the Postville Community School buildings and facilities.
  • When testing positive or exposed, the Postville Community School District asks all people to follow isolation and exposure guidance.
    • It is important for:
      • Positive people need to isolate at home days 0-5 (day 0 is first day of symptoms or test date if symptoms never develop) and mask around others when returning to school days 6-10. CDC isolation calculator
      • Exposed people to mask around others for 10 days and test on day 5 or if symptoms develop. CDC exposure guidance
    • Contact your school nurse, Mrs. Katie Livingood 563-864-7653 if you have additional questions or concerns about isolation, exposure, or returning to sport after infection.

Information on Concussion Testing Program Being Used Starting 2022-23

Eyes with stars above them

What is Sway?

Postville High School Athletics will be using a concussion management software called "SWAY".

Sway combines objective balance measures using accelerometers and sensors that are already built into your mobile device as well as cognitive measures to support healthcare professionals in performing accurate and informed evaluations using one’s own mobile device. Sway is available on both the Apple iOS and Android operating systems.

Balance: Sway measures stability using built-in motion sensors of any mobile device or tablet to quantify postural sway. While the device is pressed against the chest, a motion analysis algorithm calculates stability that allows healthcare professionals to administer a medical grade balance test in virtually any setting.

Cognitive: In addition to balance, Sway, collects key measurements in concussion management such as:

  • Memory
  • Reaction Time
  • Impulse Control
  • Inspection Time

Baseline Testing:

  • A baseline measurement will need to be taken annually at the beginning of the sport season and/or after recovering from a known concussion.
  • Group baseline testing will be conducted with each team at the beginning of the season, in-person at the school. You will not need to take a baseline test at home as you have in the past.
  • Baseline testing will utilize each individual’s personal mobile device.
    • The mobile device must be able to run the Apple or Android operating systems and be able to download the Sway App.
      • It is helpful to download the Sway App prior to coming for a baseline session. Links to download the app can be found below.
    • If you do not own a smart mobile device or cannot download the Sway app, we will provide a means of baseline testing for you.
  • Baseline testing will include 1 practice round and then 3 baseline measures, combining those scores for an accurate total measure of your balance and cognitive performance. Each test round takes about 5 minutes, 20-30 minutes total. A general baseline session would be as follows:
    • Symptoms checklist
    • Practice Round
    • Baseline 1
    • Baseline 2
    • Baseline 3
    • Complete

Why use a concussion management software?

  1. It protects your safety – even from yourself. Sometimes athletes are surprised at how poorly they perform on this test after they have assumed they’re fine. Balance and cognitive testing allow us to see the invisible symptoms that can occur during a concussion.
  2. Tracking – we can see how quickly you are recovering so you can return to play at the earliest safest time. We can also track if things aren’t going so well and identify ways in which we can assist your recovery.
  3. Hard objective data – when in doubt, objective data can serve as another data point in identifying impairments and aid in the diagnosis of concussion or post-concussion symptoms.

What happens when a head injury is suspected?

According to ​the Iowa High School Athletic Association and Iowa Girls High School Athletic Union Guidelines: https://www.iahsaa.org/wp-content/uploads/2019/09/ConcussionManagementReturntoPlayGuidelines.pdf all athletes who are witnessed hitting their head and exhibit signs or symptoms of vestibular disturbance, cognitive impairment, head pain, or other systemic effect (like nausea or visual impairment) should be examined by a medical professional and assessed for a sports related concussion. Specific examples of symptoms and their presentation can be found here: https://www.iahsaa.org/wp-content/uploads/2019/09/ConcussionSymptomsCoachOfficialObservation.pdf

What happens when my athlete is suspected of having a head injury at an PHS event?

If a head injury is suspected, the following scenarios are the general steps that should be expected to occur:

  1. Athlete is immediately removed from play/participation.
  2. Sideline evaluation takes place, this will be a comprehensive evaluation conducted by our Certified Athletic Trainer, Team Physician, and/or other appropriate healthcare provider appointed by the school. If athlete is off-site, or an appointed healthcare provider is not available for a sideline evaluation, the athlete will not return to participation and parents/guardians will be notified at the time of injury.
  3. If sideline evaluation has occurred, the parents/guardians will be notified of the suspected head injury.
  4. If a head injury is suspected the athlete may be referred to their primary care physician, neuropsychologist, or other relevant physician.
  5. If a diagnosis of concussion is made, the provider can prescribe the athlete with modified academic requirements, modified physical restrictions, neither or both. That prescription is delivered to the School Nurse.
  6. Before returning to activity, an athlete who has sustained a head injury must:
    1. Be symptom free.
    2. Cognitive and balance functions should return to or close to baseline/normative level.
    3. Returned to a normal cognitive/class work load and actively making up any missed work.
    4. Undergo a gradual return to play protocol monitored by the Certified Athletic Trainer or other appointed healthcare provider.
    5. An agreeance that the athlete is ready to return to activity between the:
      1. Athlete
      2. Coach
      3. Parents/Guardians
      4. Healthcare Provider (AT and/or Physician)
      5. Administration

Should you have any questions or concerns regarding our concussion management protocols, please reach out to our Certified Athletic Trainers or our Athletic Director.

For more information regarding the Sway software, please visit: https://swaymedical.com.

To download the Sway Application, please use the following links:

Apple iOS:

https://apps.apple.com/us/app/sway-medical/id657932025

Androind/Google Play:

https://play.google.com/store/apps/details?id=com.swaymedical.Sway


Phone Settings for Testing:

  • Volume On
  • Change brightness to full
  • Change auto-lock/timeout settings.
    • Settings 🡪 Display & Brightness 🡪 Auto-lock 🡪 5 minutes
  • Place phone on DND (do not disturb)
    • Note: Do not use airplane mode, this will prevent the data from being uploaded

Baseline Testing:

  • Enter session code that will be provided for your baseline session.
  • Set up your profile by entering your information, please use your school email.
  • Run hardware verification
  • Symptoms, if you are not experiencing listed symptoms, skip. Make sure to read them all and indicate if they do exist.
  • If you click out of the screen or pull down your menu bar, the current test will be canceled and you will go back to the last completed screen (not a big deal, you’ll pick up where you left off).
  • When measuring balance, make sure your feet are in the proper stance. (ex. Feet together or heel to toe)
  • Keep both hands on the phone & use flicking action when measuring reaction time.

Student Health Requirements for 2022-23

Medical Bag

In order to attend school, students must complete the health requirements listed below. If you have questions, please contact Nurse Katie Livingood.

Kindergarten

  • Immunizations (Required on the first day of school):
    • DTAP
    • Polio
    • MMR
    • Hep. B
    • Varicella
  • Dental screening
  • Vision screening
  • Lead check
  • Physical

3rd Grade

  • Vision screening

7th Grade

  • Meningococcal vaccine
  • Sports physical (annually if in sports)

9th Grade

  • Dental screening

12th Grade

  • 2nd Meningococcal vaccine